The Complete Book of Running

Type
Book
Authors
ISBN 10
0394411595 
ISBN 13
9780394411590 
Category
Unknown  [ Browse Items ]
Publication Year
1977 
Publisher
Pages
314 
Description
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells. - from Amzon 
Number of Copies

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